Music for yoga
Updated
The right music in a yoga session sets the pace. It should match the flow you're doing: unhurried for restorative and yin practice, and a little more alive for a gentle vinyasa. It shouldn't pull your focus out of your body.
For gentle and restorative practice
Slow, wave-like sound helps you hold poses longer and breathe more deeply. Wave 0, Internal Compass and Bio-Harmonica play in full above. Others to try:
Organic ambient with soft, woodwind-like textures and no percussion. Bio-Harmony feels natural and unhurried, for winding down after work, gentle yoga, or a slow cup of tea.
Minimal bells and distant, water-like textures in a slow, spacious mix. Zen Garden is meditative and uncluttered, for mindfulness, light stretching, or a calm workspace.
Clear, transparent tones and minimal bells in a spacious, steady mix. Glass Water feels clean and still, like a calm lake, for slowing down, tidying your thoughts, or easy focus.
Bio-Harmony has soft, woodwind-like textures that feel natural and grounded. Zen Garden uses minimal bells and distant water-like textures. Glass Water is clean and still.
For savasana and the end of class
Finish with something even slower. Lunar Glow and Soft Horizon are both dreamy and spacious, so the final rest feels like rest.
For a more active flow
If you're moving faster, try the steadier Peace soundscapes with a slow pulse, like Equanimity. Save the fast Motivational tracks for the gym.
Frequently asked questions
What tempo is best for yoga music?
There's no single answer. Slower is generally better for holding poses and breathing deeply. Choose something that feels calmer than you do.
Can I use Claritune in a class I teach?
You can play the full tracks from this website or the app during your own practice. For public performance in a class, check the licensing rules where you teach.
Is there music for stretching after a run?
Yes. Anything from Calm works well for cool-downs. For the run itself, try the Running session.
Keep reading
Meditation music
Background sound for meditation, mindfulness and prayer: still, balanced Claritune soundscapes with no beat or melody to follow. Play them free.
Calming music for anxious moments
Slow, soft sound can help you feel calmer when you're anxious. What to listen for, how to use it with breathing, and Claritune soundscapes to play free.
Relaxing music after work
How to use sound to leave the workday behind, and calm, warm Claritune soundscapes for evenings, commutes and quiet nights in. Listen free.
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